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30-Minute Hourglass Curves Workout

Marilyn Monroe, Beyonce, Scarlett Johansson, Sophie Varga, and Jennifer Lopez all have it. It’s that sexy hourglass figure. This 30-minute hourglass curves workout will help you get there! The keys to a sexy hourglass figure: Developing muscle in the right places The most important muscles to develop for that hourglass figure are the butt and… Read more »

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15 THINGS THAT HAPPEN WHEN YOU GET INTO YOGA

Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during… Read more »

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21 Little Lifestyle Changes That Will Help You Get Healthier

1. Invest in a good water bottle. Whether it’s polar-insulated, or you just like the feel and the design of it, having a really good water bottle can go a long way to keeping you hydrated. 2. Grow an herb garden. If you have fresh herbs and vegetables at your fingertips, you’ll be more likely to cook at… Read more »

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Reduce Armpit Fat In 5 Super Effective Steps

Armpit fat looks really unattractive! It’s the truth; let’s just keep all the “body shaming” issue aside and accept it. If you are not very comfortable wearing a shoulderless or strappy dress, one of the major reason is armpit fat. You have a simple solution to deal with this – just reduce armpit fat! I… Read more »

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We Heard You Wanted A Workout To Fight The Muffin Top

Whether you call them your love handles or muffin tops, there’s nothing lovely or yummy about them! Who gave them that nickname, anyway? So what can you do to get rid of your “love handles”? Well first, as the saying goes abs are made in the kitchen, so eating a balanced, whole food, nutrient-dense diet is key to a… Read more »

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Learn How the Sleeping Position with your Partner Can Describe Your Relationship

When you sleep you are the most honest. Your subconscious takes over and you can’t fake your body language. The sleeping position can describe your relationship with your partner. Opposite sides:This position means that you both need space in your relationship. If it happens occasionally, then you just need a good sleep. The crab: You… Read more »

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Discover Natural Ways To Increase Breast Size And Boost Them!

Do you have small breasts and want to know which are natural ways to increase breast size and change the way you look? Is breast surgery not an option for you? If you said yes I am very pleased that you are reading this article. Natural ways of treating different health and aesthetic issues are very popular… Read more »

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THE WAY YOU HUG YOUR PARTNER SAYS ABOUT THE RELATIONSHIP

Relationships can be the beginning of something beautiful that will last for the rest of your life. Some couples have problems that are not aware of the hidden issues they are experiencing. Avoiding the problem and not solving it on time can lead to the end of the relationship or other harmful troubles relationship. Hugging… Read more »