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15 Cancer Symptoms Women Often Ignore

According to the CDC, an average of 69.8% of women over 50 have had a mammogram in the last two years (circa 2010), but cancer isn’t always caught in the screening tests and definitely won’t be found during a screening if you don’t have it done in the first place. Often when women suspect something,… Read more »

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YOU ONLY NEED 2 INGREDIENTS TO KEEP YOUR SKIN FREE OF WRINKLES

  There are numerous beauty products which are supposed to protect your skin from wrinkles, but usually, they are very expensive and will not provide the desired results. So, the best way to keep your skin wrinkle-free is to use natural ingredients which you already have in your kitchen. Priyanka Chopra, a famous Indian actress,… Read more »

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10 Signs You Don’t Drink Enough Water

It is a fact that the human body is about 60% water. We need proper hydration to maintain our system at its full potential. For a proper function of the body, every cell, tissue or organ must be well hydrated. Water is very important for: Maintaining body temperature Digestion Balancing body fluids Controls intake of… Read more »

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BE YOUR OWN DENTIST! HERE ARE TRICKS TO REMOVE TARTAR BUILDUP AT HOME

Tartar is the mineral deposit on teeth. Over time, the number of tartar increases and in case if you don’t take care of that issue, it may cause periodontitis. One of the most effective ways to remove tartar is a visit to a dentist, but that is quite expensive and not all people can afford… Read more »

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Improve Your Health By Using Lemon In These 7 Ways

Lemon is a great way to get your vitamin C because it can be used in cooking meals and making desserts, drinks and body products. Check out the 7 ways lemon can benefit you.  Shorten a cold. To help boost your immune system and shorten a cold, try making lemon tea. The steam will help open… Read more »

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How to Lose Weight With Hypothyroidism (Without Feeling Hungry)

I never thought I’d wonder how to lose weight with hypothyroidism. But there I was. Sitting on my bed in my pajamas and fuzzy socks, cuddled up and shivering, I’d just ended the phone call with my doctor. My TSH levels were 13.4. The normal range for TSH levels is 0.35-5.5. Needless to say, I… Read more »

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Reasons Why Your Legs Cramp Up at Night and How to Fix It

One of the most common health issues that many people face with every day is cramps. They are pretty painful and they can even wake you up in the middle of the night. This type of cramps is called nocturnal leg cramp. They are involuntary contractions of the calf muscles and they usually appear in… Read more »

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BENEFICIAL USES FOR URINE AND WHY YOU SHOULD PEE IN THE SHOWER

  People are often ashamed to talk about everything to do with the toilet – maybe they think it’s “dirty,” who knows? But there are benefits to taking a closer look at your own urine. Not only is urine sterile and nontoxic, but there are also certain uses that can be very beneficial to your… Read more »

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A 60-Second Test, You Only Need A Spoon: Are Your Internal Organs Sick?

A simple trick with a spoon will reveal whether you have health problems and without going to the doctor. All you need is a spoon and nylon bag, in this way you can check if everything is ok with your respiratory system, intestines, hormones, metabolism, kidneys or teeth. The only thing you need to do… Read more »