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11 Marvellous Health Uses of Baking Soda You Probably Didn’t Know

  Even though you’ve certainly already heard of the numerous benefits which baking soda can offer you, many are still puzzled by its wondrous health benefits. In other words, its use goes far beyond the kitchen or bathroom. It’s most important role by far is what benefits it offers your body. And there is certainly… Read more »

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10 amazing uses of Listerine you probably didn’t know!

  Instant deodorant: In a pinch, rub a Listerine-soaked cotton ball under your arms for immediate freshness. Foot soak: The ingredients in Listerine are perfect for getting rid of toenail fungus. Soak your feet in the mouthwash for 30 minutes and watch it work like a charm. Toilet cleaner: The same properties that help clean your teeth can… Read more »

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12 exercises to improve appearance of your butt

Hip-Lift Progression: Lie on your back with your arms at your sides with your knees bent and your feet on the floor. Lift your hips toward the ceiling. Hold for 1 count, and then lower back down. Repeat the lifts for 60 seconds, squeezing your glutes and hamstrings at the top of the range of… Read more »

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Discover Natural Ways To Increase Breast Size And Boost Them!

Do you have small breasts and want to know which are natural ways to increase breast size and change the way you look? Is breast surgery not an option for you? If you said yes I am very pleased that you are reading this article. Natural ways of treating different health and aesthetic issues are very popular… Read more »

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LOSE DOUBLE CHIN

We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Yet, it looks bad and makes you feel uncomfortable. People who have a double chin can try to get rid of it… Read more »

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The Ultimate Guide To Stomach Vacuum Exercise (Best Guide)

Isn’t there a much easier way to get a flat sexy stomach and a smaller waist? Crunches, leg lifts, and oblique workouts! Just hearing the names alone can get you tired and exhausted before you even start. But don’t get it wrong they do work, they just take a lot of effort. If you want an… Read more »

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8 Moves to Banish Back Fat

Here’s a memo to your back – you are allowed to be strong and sculpted. You are allowed to carry things like backpacks and children and look killer in backless dresses. You are NOT allowed to accumulate fat around your bra strap or let lower back flab get in the way of your awesomeness. There… Read more »

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9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete

If you are in the fitness and bodybuilding world for some time, you’ve probably seen there is a ton of information about training, nutrition, and supplements on the internet, magazines, television… Some of it is very useful, but unfortunately, most of it is very misleading. Often, when people find themselves overflowing with information, they can… Read more »

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A Quick Look in the Toilet Can Tell You If You’re Healthy!

In case if you don’t know, your stool can tell a lot about the state of your organs and also about your health. That is why is so important to take a look at the toilet when you do a poo, on this why you are checking your health status. If your poop is in… Read more »