Featured Image

How to Avoid Common Ketogenic Diet Mistakes

The ketogenic diet can be a very effective way to lose weight. Since you’re not giving your body carbohydrates to use as energy, it starts using the fat stores. Most people who follow the diet find that they lose weight at a consistent pace while still feeling satisfied and full. However, there are times when… Read more »

Featured Image

SIGNS AND DANGERS OF CALCIUM DEFICIENCY

Calcium is vital mineral for strong bones and teeth. As children, we were taught to drink more milk coz it plays a crucial role in the bone health. Doctors, also point out the importance of calcium for all adults, especially women. How much would be enough? The Food and Nutrition Board and the National Institutes of… Read more »

Featured Image

Add One Teaspoon Of THIS In Your Morning Coffee & You Will Lose Weight Fast

Apart from being an incredible energy booster, this remarkable drink also has a beneficial effect on one’s health, as it promotes a healthy heart and prevents diseases such as liver cancer, liver disease, Parkinson’s disease, and type 2 diabetes. Moreover, coffee can be a powerful ally in the fight against excess pounds. In today’s article,… Read more »

Featured Image

What is the Cause for Overweight

Analyze your body and see where you have most of fat. It tells about your lifestyle! Learn how to get rid of your excessive fat.Obesity is the condition when an individual has too much body weight, and it especially refers to body fat. It affects both sexes, at any age. The scientists have established that… Read more »

Featured Image

Clean Your Liver And Lose Weight In 72 Hours With This Powerful Drink

Do you want to lose your weight? Does your exercise regimes and weight reduction pills that you have been using not working as per your requirements? Here in this article, we present you a powerful drink that is efficient not only in weight reduction but also helps in liver detoxification which is one of the… Read more »

Featured Image

Apple Cider Vinegar Detox Drink

Apple cider vinegar is widely used in fitness circles as a natural way to detox. The tangy drink is packed full of vitamins, minerals, and enzymes. Because of its probiotic properties, it kills off bacteria and fights infections. Added to ingredients like cinnamon, honey, apple cider, and ginger, this Apple Cider Detox Drink packs a natural healthy… Read more »