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How To Clean Hands And Foot Skin With Baking Soda

Most people suffer from some type of unwanted skin darkening caused by a range of reasons, such as chafing, sun exposure, freckles, scars, acne, skin irritations, pigmentation, skin allergies, rashes, contact sports, genetics, etc. But it doesn’t have to cost a lot to fix this problem, baking soda is an excellent remedy for treating uneven… Read more »

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Total Body Fitness Review: In a Week

  It includes the different packages of exercise for body fitness and personality. Exercise every day for a short time can influence the body for a longer time and increases the stamina. It keeps the body shape, activates the mood for working in hectic life, and also favor in interaction with other people communication.  

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We Heard You Wanted A Workout To Fight The Muffin Top

Whether you call them your love handles or muffin tops, there’s nothing lovely or yummy about them! Who gave them that nickname, anyway? So what can you do to get rid of your “love handles”? Well first, as the saying goes abs are made in the kitchen, so eating a balanced, whole food, nutrient-dense diet is key to a… Read more »

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Easy way to get rid of Cellulite fast

Short or tall, thin or not cellulite is not selective when it comes to body type.  An estimated 85% of women suffer from this condition! Cellulite is mainly the accumulation of fat cells, proteins, and toxins that have not been eliminated by the body. It can even affect people who have relatively no fat in… Read more »

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10 Easy Exercises to Get Rid of Back Fat

A loosely hanging back fat is one of the women’s worst nightmares. And unless you wear a jacket, it’s really harder to conceal this imperfection. Do you want to get rid of back fat? Adopt these 10 effective exercises, alongside a healthy diet, and you will get rid of back fat in no time! The most important… Read more »

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DIY natural beauty and makeup products using Activated Charcoal

Charcoal is said to absorb about 100 to 200 times its weight in impurities, which makes it an awesome ingredient that helps to purify and deep clean the skin. Activated charcoal is a heavy duty agent that will pull out the impurities settled in your pores making it super clean and pure. This, when combined… Read more »

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14 Commonly Ignored Cancer Symptoms Both Men And Women Should Never Overlook

The American Cancer Society estimates that there will be over 1.5 million new cancer cases in 2015. While this is a high number, medical experts across the board agree that early detection is crucial to successfully fight the disease. There are some symptoms one should never ignore, and paying attention to these changes in the body is such an important… Read more »

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Learn How the Sleeping Position with your Partner Can Describe Your Relationship

When you sleep you are the most honest. Your subconscious takes over and you can’t fake your body language. The sleeping position can describe your relationship with your partner. Opposite sides:This position means that you both need space in your relationship. If it happens occasionally, then you just need a good sleep. The crab: You… Read more »